TagBrain health

Dancing and Dementia: Why Dancing Is One of the Best Things You Can Do for Your Brain

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Dancing has existed for as long as human history can remember. Long before gyms, fitness trackers and exercise science, people moved together around fires, during harvests, at weddings, in ceremonies, celebrations and moments of grief. Every culture on Earth has developed some form of dance, even when separated by oceans and thousands of years of history. That remarkable consistency raises an...

Who Is Most at Risk for Dementia? 5 Small Things That Can Have a Huge Impact on Brain Health

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Dementia is one of the most feared medical conditions in the world. Few diagnoses carry the same emotional weight. The possibility of gradually losing memories, language, independence, or recognition of loved ones can feel uniquely frightening because it appears to threaten something many of us assume is permanent: our identity. Yet fear is not the only story emerging from dementia research...

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